Scents & Stardust - an invite to slow down, breathe deeply and reconnect…..
Hello & welcome!
It’s nice to meet you 👋
I’m Elizabeth, aromatherapist, artist, dreamer and overthinker living in a small cottage among the woods and wildflowers of northwest France. I live here with my husband, our small tabby cat, one cockerel and six hens.
Currently navigating the wild, messy magic of midlife and menopause, I find I am rediscovering myself through creativity, stillness, and a deepening bond with nature’s healing plants and the wilderness around me.
My aim for this space on Substack is to share essays, thoughts and ideas as I stumble through this time in my life.
My life has been one of curious exploration but the thread that seems to run through everything is my search for self-expression through an inner space of peace and calm. Neurodivergence seems to be both my superpower & stumbling block and one that has led me to embrace a slower, more intentional way of being.
I’m always learning and am endlessly fascinated by the mind-body connection. My work focuses on holistic and clinical aromatherapy, massage, and supporting others through menopause, grief, trauma, and with mental well-being. Based on my own experience and with the hope of helping others I have created Ritual & Scent where I talk about how slowing down and infusing our use of essential oils with gentle rituals can bring us to a place of deep healing and relaxation.
I’m so pleased to have you here.
♡
One-to-one support
You can click the button below for a free discovery call with me to find out how aromatherapy can help and support you in your day to day life.
I practice ‘slow aromatherapy’ which is a safe, gentle and sustainable way to bring essential oils into your life through intention and simple ritual. If you are in need of extra support at this time and would like to explore aromatherapy as an option then please do get in touch ♡
You can find out more about me and my approach here:
Elizabeth x
Subscribe
✨ In Scents & Stardust you can expect to hear about my musings, my dreams and my ideas about living a slower, more intentional and sustainable life. There will probably also be a liberal sprinkling of aromatic wisdom, simple rituals, and inspiration for living a more grounded, sensory-rich life. Sign up and join me on this journey of ritual, scent, and creative discovery.
Scents & Stardust is a reader-supported publication and is currently free for everyone. To receive new posts and support my work please subscribe below.
The Scents & Stardust community
If you enjoy what I write about then please join in the discussions & share your comments so that we can grow a community of like-minded folk.
